Girls on the Run 5K

This weekend marked a very exciting accomplishment for me. I ran my first 'timed' 5K! If you've been keeping up with me on Facebook or Twitter then you knew that this was coming. I ran the Color Me Rad back on May 6, which was amazing-but I don't think it was a full 5K (as I finished in like 35 minutes..lol) and they didn't time it officially at all. It was a great introduction to running in a group of people though and it really prepared me to be in that kind of environment.

So, most of the week leading up to the run on Saturday was rainy so I was forced to run on the treadmill rather than outside-but I made sure to concentrate on not stopping to walk at all. It is such a different feeling to run outside vs. in...on the treadmill you're really controlled and can keep a steady pace--out in the open-all bets are off! I think that running on the treadmill to a certain soundtrack kept me aware of my pace and helped me to stay consistent on Saturday.  My endurance has really come a long way as I only stopped to walk during the race for a few minutes at a time and ended up averaging 13.19/mile! That's faster (and longer) than what I ever ran in high school. It's so funny though-when the run started my first thought to myself is..what have I gotten myself in to? I had a slight wardrobe malfunction (which my friend, Bonnie, graciously helped me out with) and after that was fixed things went a LOT better. Gotta keep the 'girls' strapped in, ladies..if you know what I mean! =) I felt good throughout the race and loved that endorphin kick after finishing! I could have taken over the world! My friends and I then went and had a nice big brunch at D'Egg downtown to celebrate. We figured we deserved it!


The not so great news is that I had woken up Friday morning with a weird tickle in my throat so I was sure to go to bed nice and early that night-and I felt a little 'eh' on Saturday but for the most part I was just excited and ready to run. I kept losing my voice throughout the day though and by Sunday morning it was completely gone and I was full blown sick. I'm sad because I missed out at church on Sunday morning but I am glad that it held off until when it did. I feel 'okay' today...going to take one more day off from the gym probably and wait to audition for a new show until tomorrow night. I just need some more rest I think.

Here are some links to 'journals' I posted of my races made through iPhoto on my iPhone. (applenerdalert). Enjoy!

Color Me Rad
Girls on the Run 5K